This trip is designed to provide a haven of tranquility--a perfect escape and a natural indulgence from your busy, workaday world. A chance to nourish your well-being and  immerse yourself in a spa retreat to soothe your spirit, and at the same time rejuvenate your body.

It includes the  elements necessary for well being: skin care, touch, mind/body (sounds, color, aroma, meditation and yoga, physical activity, water, environment, food and wine). Overall a sensuous journey of intense regeneration and nature walks.

Dawn rises silently over endless terraces of emerald green; verdant palms fade into distant hills. The reverberating sound of priests chanting in the distance can be heard, rhythmically juxtaposed with the calls of frogs and sasapi birds.

Why do people gravitate to Bali to retreat? What sets Bali apart from destinations that simply boast high standards of  excellence? What prompts readers of travel magazines such as Travel and Leisure to annually vote Bali as “Best Island?”

The Balinese spirit is one reason. From tiny offerings to elaborate ceremonies, the spirit of Bali permeates and enlivens ones own, lending to inspiration for deeper healing and transformation in this mystical landscape. The personal journey begins.

The healing powers of jungle,  forest and rice field are further complemented by the healing forces of water.  Sacred to the Balinese, water is used regularly in prayer and purification. We begin our journey on the shores of the Indian ocean in southern Bali, coupling the healing forces of water with profound principles of feng shui. The Tide ebbs and flows,  streams cascade over walls of sandstone, and your sense are immersed in the harmony of nature--the ever attentive staff at your accommodation providing the yin to your yang.

Our journey continues inland, to Ubud, Bali’s cultural center. Waka di Ume Resonated Spa’s inland retreat, is dedicated to the philosophy of quiet comfort in culturally rich locations. Ubud derives its name from Ubad, meaning “medicine” in Balinese. The heart of the hotel is designed for guests seeking greater health through Yoga and health related treatments. The open-air Yoga room for group practices, has the best  rice field view in all the resort, seeking to inspire weary souls. The spa is set in a magnificent environment surrounded by lush paddy fields. Indonesian herbs and spices add to the rich traditional nature of treatments for total relaxation. Ubud is also a gold mine of world-lass cuisine.

Our final destination is the dramatic landscape of East Bali, where craggy volcanic mountains rim the crystal-clear, azure sea. Here we reside for our final nights at the acclaimed Alila Manggis, and enjoy its acclaimed spa treatments, as well as excursions into the countryside, and a cooking class with their noted chefs. The peace and quiet of East Bali is an ideal way to conclude your journey.

In the beginning of your trip, each person can receive a complementary consultation with Dr. Ian Gregory,  and anti-ageing specialist  trained in Australia, and practicing in Bali. If you choose to opt for any of the remarkably discounted services, for your recovery you have the spa infrastructure to rely on for calm relaxing, well-padded recovery.

The Balinese are a gentle, spiritual people. They showed no retaliation in the face of two terrorist attacks. Instead they remained peaceful and humbled. Forgiving by nature, they practiced ritual acts of cleansing and purification. What we can learn from the Balinese is that when faced with adversity one must journey inward. Quiet the mind,  calm the heart, clean the body, and soothe the soul. This is their path, the sacred path to self-discovery, healing g and deep transformation. This is what makes for a truly Balinese retreat experience.

Itinerary
Aug. 2-15, 2008

Sat./Sun. Aug. 2 &3 Day 1 & 2: Departure. Evening departure from San Francisco or LAX for flight to Bali. Cross international dateline and lose one day, which is made up on return.

Mon. Aug. 4 Day 3: Kerobokan/Canggu Arrive in Bali where you are met on arrival and within 20 minutes at our stunning hotel, located in south Bali’s most fashionable district. Evening at leisure.

Tues. Aug. 5 Day 4: Kerobokan/Canggu Morning meeting with your local guide. Then private, complementary interview (optional) with Dr. Ian Gregory regarding the menu of anti-aging treatments you may wish to receive during your visit. Spa treatments begin: mandi lulur, the famed “flower petals bath” formerly enjoyed by the Raja’s of Java, and now copied at famous spas world wide. A Balinese traditional massage, followed by an herbal exfoliation treatment, and relaxing warm soak in a flower-filled tub, administered by your hotel’s spa staff.

Wed. Aug. 6 Day 5: Kerobokan/Canggu Morning shopping excursion for a look at high-end, beautifully designed clothing and house wares, with lunch it one of the areas famed restaurants. Afternoon shopping or return to hotel for beach, pool, or more treatments.

Thur. Aug. 7 Day 6: Ubud Check out of hotel to transfer to Ubud, while exploring Bali by touring the central, volcano country. Our first stop is Pura Ulun Danu, dedicated to the Goddess of lakes and streams, and floating on a small island in a volcanic lake. This is arguably Bali’s most beautiful temple, and often shrouded in mist. Our next stop is the fruit and flower market, featuring a plethora of beautifully arranged  spices and produce, all grown in the area. While there, sample some exotic succulent tropical fruits. Then enjoy lunch with awe stunning view over terraced gardens, and our final stop is the State temple of Mengwi,  surrounded by two moats, inviting the heavenly angels to descend for a bath. Check into our hotel, Waka di Ume Ubud, named for the Bali-Hindu Mother Earth.

Fri. Aug. 8 Day 7: Ubud Our day begins with restorative Yoga in a fully equipped yoga space, featuring a spectacular view. As Ubud is Bali’s cultural center, and a noted home to many artists, we enjoy a guided tour of Neka Museum, the islands most important painting collection In the afternoon enjoy a relaxing facials in the hotels celebrated spa. Evening performance of Balinese dance, for which the area is renown.

Sat. Aug. 9 Day 8: Ubud Yoga class continues. After breakfast walk to Ubud's oldest temple, and begin our trek through small villages--the first where arrests reside who specialize in painting miniatures, and ending in the village of Tegallalang, where we are met by our driver. Return to Ubud for lunch. Afternoon at leisure. Evening dinner at Lamak, Ubud’s finest restaurant.

Sun. Aug. 10 Day 9: Ubud Early morning depart for the sacred springs at Tampaksiring, said to have healing properties, for an optional purification ritual. Then we visit two exquisite and important 11th century temples, dating from Bali’s Golden Age: Gunung Kawi and Goa Gadjah. Return to Ubud for lunch. Afternoon and evening free. You may wish to explore some of the beautiful shops and galleries located along the main road or enjoy further spa treatments. Late afternoon Yoga before dinner.

Mon. Aug. 11 Day 10: Ubud Yoga class continues--a great way to start the day! Today each trip member will enjoy a  rejuvenating reflexology treatment. Late afternoon, visit the Ubud Botanical garden for an overview of the many fine tropical plants that are beautifully arranged there. Evening performance of  dance and music.

Tues. Aug. 12  Day 11: Manggis: Final Yoga session, then transition/touring to the craggy mountains, and stunning azure sea of East Bali. Our first stop is the aboriginal village of Tenganan, where we observe a master etch traditional Balinese books in cured palm leaf, and enjoy a demonstration of double ikat weaving, an extremely complex form of ikat practiced here, and only 3 other places in the world.  After lunch, continue on to visit the last Raja water palace at Tirtagangga, with its 3 olympic sized, spring-fed pools, and fabulous statuary. Our final stop is Puri Amlapura, the palace of the last Raja (still inhabited by the royal family) and a vestige of Bali’s Dutch-colonial past.

Wed. Aug. 13 Day 12: Manggis After breakfast, jump into the hotels traditional boat (Jukung) and head directly to the Blue Lagoon, a small but colorful reef just off the coastline. Snorkel, mask and fins are provided.  At 4:00 join the hotel chefs for an afternoon cooking treat of fresh seafood and local Balinese cuisine in an outdoor class by the sea. After the class you will visit the Night Market, where you can wander the myriad of stall foods, tasting selections along the way. Upon return to the hotel,  the chefs will present a fine dinner featuring your own seafood platter, drink and dessert.

Thur. Aug. 14 Day 13: Manggis Final day in Bali. In the morning choose from bicycling  (by mountain bike) from Antiga to Andakasa, transfer by car to where you start your adventure. Pass through quiet roads that will lead you to breathtaking views over rice terraces. A relaxed, 12 kilometer excursion that allows you to enjoy nature along the way. In the afternoon, enjoy a Alila Manggis traditional massage.

Friday Aug. 15 Day 14: Transition/USA Transfer to the airport and your return flight to the USA, stay on for further adventures, or take time to further explore SE Asia.

Not Included:
Laundry, airport departure tax, meals except where noted, connecting flights, yoga straps, overweight fees, additional sightseeing, tips.

Tour cost:
$3750.00  based on two persons sharing a room with private bathroom. Single supplement available. Ground only deduct $1000.00. Those doing their own air must also pay airport transfers. Maximum 16 participants, minimum 8.

Roommates: Single people may sign up for accommodations desired on a shared basis; roommates can be chosen from other tour members. If a roommate is unavailable, the participant will be notified of the adjusted price for a single supplement.

Deposit: A deposit of $350.00 per person is due at the time of booking. Final payment is due on June 15. Deposit, minus a $75.00 cancellation fee, is refundable until 45 days prior to departure. After tickets have been issued there is a further airline penalty. No refunds will be made after departure.

Passport, Visa, and Health: A passport, valid six months from date of entry with proof of onward transportation is required for entry into Indonesia. Visa on arrival will be stamped upon payment of a $25.00 visa fee. No inoculations are required or encouraged. Everyone participating in this trip is expected to be in good health and able to walk at least three miles unaided.

Trip Organizer:
Judy Slattum MFA  has been organizing and leading study tours to Bali since 1979. She has written extensively on Balinese culture. Her book, Balinese Masks is the definitive work on this topic, was featured in Time  magazine, and has sold over 20,000 copies.

Yoga Instructor:
Adrianne Vincent is a Yoga and Vipassana Meditation teacher working at Spirit Rock Meditation Center in Northern California and California  Pacific Medical Center in San Francisco. She began her studies in the healing arts in 1974, focusing on yoga, meditation and dance therapy, including Aikido and The Diamond Approach. Her expertise now extends to Craniosacral Therapy, Movement Therapy and Trauma Therapy. She leads retreat sin South America and Asia as well as UC San Francisco Medical Center and Kaiser Hospitals throughout Northern California.
Dr. Ian Gregory MBBS, DPD (UK), MASCP Member, American Academy of anti Ageing Medicine. is an Australian Cosmetic Physician, specializing in non-surgical cosmetic treatments, requireing no downtime.

Call toll free 888-476-0543 or email for further information.
Contact Danu Enterprises today and escape the ordinary!

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